Adults Boxing class
Senior's Boxing @ 7:00pm
Senior's Boxing @ 7:00pm
Senior's Boxing Class. Get Fit, Stay Strong, Feel Empowered!
Looking for a fun and effective way to stay active, boost your fitness, and build confidence? Our 1-hour Senior's Boxing Class is perfect for beginners, intermediate, and progressive boxers looking to improve their health and sharpen their skills.
✅ High intensity training tailored to your level
✅ Suitable for men and women
✅ Build strength, balance, and stamina in a safe, supportive space
✅ Burn calories, relieve stress, and improve coordination
✅ Led by experienced, friendly coaches
Whether you're new to boxing or looking to stay sharp and strong, this mixed-gender class offers a full-body workout that’s as empowering as it is energizing.
Join us every Monday, Tuesday, Thursday, and Friday and punch your way to better health!
📍 Limited spots available – book your first class today!
📲#MixedBoxingClass #SeniorsFitness #BoxingForSeniors #ActiveBoxing #KGSBoxingFitness #FunctionalFitness
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