Step into the ring midday style. Our 1-hour Midday Graft class is a high-energy, boxing-strength session designed to challenge your body and sharpen your skills.
Expect a powerful mix of: 🥊 Boxing Cardio to boost stamina 🥊 Technique drills to refine your form 🥊 Endurance training to push your limits 🥊 Conditioning circuits to build real strength
Whether you're on a lunch break or fitting in a midday grind, this class delivers a full-body workout that keeps your fitness goals on track.
